Your first appointment focuses on understanding your concerns and treatment goals. We’ll discuss your symptoms, discomfort, and their impact on your daily life, along with some hands-on testing. You'll also experience a sports massage to familiarize you with my treatment approach The goal is to create a personalized massage program tailored to your needs while tracking your progress throughout your journey to feeling revitalised and freely

Perfect when you have one or two key problem areas that need attention.

Ideal for:
Neck & shoulders · Upper back · Lower back · Forearms · Hips